Here goes nothing!

Here it first blog post ever!

Honestly, writing does not come naturally for me at all. I mean like, AT ALL. I re-read things over and over and have this ridiculous fear of sounding like a dingus. What both motivated and inspired me to finally give this a try was my passion for whole living and natural alternatives.

I grew up in a household that was for the most part very health-conscious (excluding the times my dad served us fried bologna for breakfast while my mom was at work - I'm trying to erase that from my memory). Fried bologna aside, I'm thankful for being taught from a young age to be aware of what I put in and on my body and to care about the affects that it may have.

My passion for everything crunchy is a journey that is constantly evolving. I will never stop searching and learning of new ways to help my family naturally thrive in a very processed world. I believe that our bodies are capable of so much and that it's our job to give them what they need. Everyone can benefit from taking a step back to look at what they're exposed to on a daily basis. Everything from the products in your bathroom to the products in your kitchen; it all matters and plays a huge role in our health and wellness.

My goal is to use this blog to share my personal journey and all of the discoveries I make along the way, in hopes of it helping or inspiring someone else. I want everyone to know how capable they are of taking their health and wellness into their own hands. I hope you will join, learn, and thrive with me!